Taghigh protein

Time to get basted

Ummm… what? As in baste a turkey? It’s April right? *checks calendar* Yes it is! Turkey is a good source of B6 and niacin which help with the body’s energy production (say hello to less caffeine required) as well as containing tryptophan which is an amino acid that produces serotonin (why you feel sleepy after that healthy serving at Thanksgiving) that strengthens the immune system. I know you’re probably wondering why I’m posting about turkey recipes in the Spring, but I’ll […]

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