Italians do it better… even with soup

When I was in Italy over the summer I came down with a little cold. I don’t know about you, but when I’m under the weather ALL I want is soup. I mean… truth be told I’ll eat soup any time because I love it, but when illness strikes I can’t even think anything else. […]

When it’s cold & rainy on Taco Tuesday… Taco Soup!

Hellooooo friends! It’s good to be back. I took some time off from the blog, but I’m back and with a couple of my favorite soup recipes! I’m from Texas so obviously anything Tex-Mex is right up my alley. It’s our favorite food group down here ya’ll. Don’t let the media fool you by saying […]

City Guide: Mykonos

I’ve recently re-posted my 7 day Greek islands travel guide, but I wanted to do a special highlight on Mykonos. It’s such a busy island, and if you’re only there for a few days it’s really helpful to know where you want to eat, what you must see/do, and where you should stay when planning […]

7 day Greek islands trip

Welcome to Greece! This guide is a 7 day trip to this Greek islands of Mykonos and Santori, and also includes 1/2 day on each end in Athens. I flew on Lufthansa airlines to and from the states, and I highly recommend them. This is my favorite airline, and I try to fly with them […]

City Guide: London

I love going to London. There is just SO much to do and see, and tons of good food (ya’ll know that’s what I’m all about!). I’ve been to London several times, and I’m fortunate that I have some friends there so it has allowed me to experience different things around the city that I […]

You look like the 4th of July… makes me want a hot dog real bad

Happy Independence Day Americaaaaaaaaa! I’m writing this post from Greece, BUT celebrating in style with a champagne toast. I actually made this dip for a Memorial Day Party, but obvs it’s totally usable for any celebration of the country. It’s also suuuuper easy to make because, duh, you know how I like my dishes. Quick […]

Long haul flight carry-on essentials

On one of my first trips out of the States as an adult I packed up my *one* suitcase with what I thought I would need for my 10 day trip and headed to the airport. I learned two things quickly: 1) it’s very easy to get your suitcase over the weight limit on the […]

Food is fuel… and so much more!

In light of my post this morning regarding mental health, I thought I’d share a little about some of the things I eat on a regular basis, and what their benefits are. We see and hear so much about how food is fuel and it’s important to fuel your body with the best nutrients to […]

Time to get basted

Ummm… what? As in baste a turkey? It’s April right? *checks calendar* Yes it is! Turkey is a good source of B6 and niacin which help with the body’s energy production (say hello to less caffeine required) as well as containing tryptophan which is an amino acid that produces serotonin (why you feel sleepy after that […]

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